April 2020
Body Positive Therapy Group
Our body positive therapy group is a 3 session experiential group that follows our recent Body Positive Workshop.
In this group, facilitated by Sarah, we will continue to expand on self-care behaviors that originate from self-love and appreciation instead of fear.
Body image is “…the perception that a person has of their
physical self and the thoughts and feelings that result from that perception.” ~ National Eating Disorders Collaboration
To register, or for more information contact us.
What Our Clients Say
Although this workshop was just the first step in unpacking my body-image baggage, it sure was a big one. After just one day, I feel lighter, more relaxed, and more confident. Although I’m not totally at peace with myself, I can feel little pieces of myself coming back to me. – Anonymous