Body Positive Workshop
Body positivity is unlearning the idea that only certain bodies are worth acceptance and praise, and instead recognizing that all bodies are equally valuable.
Facilitated by Sarah, this day-long experiential workshop explores body awareness and body appreciation.
Participants may also be interested in our April 2020 Body Positivity Therapy Group.
To register, set up a prescreen appointment or for more information contact us.
What Our Clients Say
Although this workshop was just the first step in unpacking my body-image baggage, it sure was a big one. After just one day, I feel lighter, more relaxed, and more confident. Although I’m not totally at peace with myself, I can feel little pieces of myself coming back to me. – Anonymous