Building healthy relationships
Family Therapy
Our Approach
Using a systems and structural family therapy background, Sarah supports families in further defining roles and needs. Approaches such as Love and Logic and NVC (Nonviolent communication) provide important communication tools for parenting and relationships. Sarah also utilizes experiential techniques to assist with empathy and greater awareness of each other’s struggle.
How does it work?
Following our initial consultation, we work together to create a set of goals and milestones that are best for your situation. Then, working at your pace – and with compassion and empathy – Sarah supports your journey to those goals.
Steps we take.
Private therapy sessions with Sarah in her calming office-space in the heart of Irondequoit. When you’re ready to take the next step, contact us to book a consultation.